Meatless Monday: National Grilled Cheese Day 🥪

Hey my friends!

Happy National Grilled Cheese Day! Yes, you read right. Who doesn’t love a great grilled cheese sandwich…well maybe those that don’t eat cheese because they’re vegan or dare I say it…lactose intolerant.

I absolutely love cheese and one reasons I always said I couldn’t commit myself to a vegan lifestyle is because I would miss it too much.

But guess what, you no longer have to miss out on certain meals, such as a grilled cheese sandwich. Just to put it out there…

Of course there will never be a 100% substitute for cheese, but there are products that come real close.

So to celebrate this day, I wanted to create one of my favorite ways to make a grilled cheese sandwich and it’s vegan. Your probably scratching your head and wondering how is this really going to taste. Will it give that same ooey gooey effect? Trust me…

Here’s what you need:

  1. Vegan cheddar slice (Violife is my absolute favorite vegan slice cheese)
  2. Plant butter
  3. Jalepeno slices
  4. Baby spinach
  5. 100% whole wheat sliced bread

I don’t need to tell you how to make a grilled cheese sandwich. I will say that I don’t use a ton of butter when making my grilled cheese sandwich. There’s just no need. I lightly butter the outside of the bread with the almond plant-based butter. No need to butter the inside, as we want to keep this somewhat healthy and thus the reason for adding the baby spinach. I like a little kick to my sandwich, so I cut my jalapeños into pieces and spread throughout the sandwich.

One of the reasons I love Violife cheddar cheese is the fact that it melts (and this is not sponsored by the way).

Whether you are vegan or not, I guarantee that you will love this. I’m curious to know if you’re not plant-based and decided to try this. Please let me know what you thought about it.

Until next time, night night 💋

International Autism Awareness Day 🧩

Hey my friends!

For those of you that don’t know, today is International Autism Awareness Day and April is Autism Awareness month.

1 in 54 children are on the Autism spectrum. A child is usually diagnosed between the age of 2 or 3. If you are wondering about the signs, there are many signs, but one sign that I remember is that child will begin to stop communicating. It’s almost as if one day they just go into this shell.

A person with autism has difficulties with their communication and as a result they tend to get frustrated when people cannot understand them. The one thing we can point out is that people living with autism are generally extremely smart individuals and have great memories.

Autism is not a disability, it’s a different ability”
~Stuart Duncan

To learn more about Autism and help raise awareness, go to the link below:

https://www.autismspeaks.org/world-autism-awareness-day

Let’s continue to raise awareness about Autism. This is a cause that is so personal for me.

National Meatball Day: Spaghetti and Meatless Balls 🍝

Hey my Friends!

Happy National Meatball Day! Yes, it’s an actual day. I don’t know about you, but for those of you that are like me and used to eat red meat back in the day, we sometimes miss eating certain dishes. One of the dishes I miss is spaghetti and meatballs. But nowadays being a plant-based or non red meat eater does not mean you cannot eat some of your favorite meals.

So in honor of National Meatball Day, I wanted to share my quick spaghetti and meatless balls recipe. Continue reading “National Meatball Day: Spaghetti and Meatless Balls 🍝”