March 8th is recognized as International Women’s Day. This day was originated to recognize and help eliminate women being discriminated against.
Throughout the years we have made a mark in this world to show how powerful we as women are. On this day let us celebrate the achievements we’ve made so far. Yes it’s true that we still are not equal to men, but as we look back even a decade ago, we are on our way.
Hey my friends!
It’s normal for all of us to set fitness and health goals when the new year begins. It’s even normal to fall off track as the days go by.
Here’s a little motivation to help us all…
Until next time, night night 💋
Wishing you all a very healthy, happy and blessed 2020. Make it a great one 💋
Hey my friends!
As we reflect on 2019 and the decade in general, think about some of the highs and lows that were apart of your life.
It’s funny to think about what has happened in my life within the last decade. Now when I think about it, those ten years flew right by me. This decade has been a challenge to say the least. Some good, some bad…
And I don’t regret any of it…
I can honestly say with all of those stresses I had to face, it has developed me into the adult I know my family is proud of.
As I close the chapter to this year and this decade, I am so looking forward to starting chapter 2020. And in that chapter, I’m picking up where I left off in chapter 2019, as it was getting so good.
I want to thank all of my subscribers and those who have read and/or commented on my posts. I truly appreciate you all. And just know, the best is yet to come…
Happy New Year my friends 💋💋💋
Hey my friends! It’s officially one week left until Christmas day…woohoo!
Have you been keeping up with your workout routine so you can have a little indulgence for Christmas? As I’ve said previously, you can have what we call “unhealthy food”, it’s all about moderation. Remember too much of anything is “unhealthy”.
Check out another clever Christmas workout I found online…
Until next time my friends, night night 💋