Workout Wednesday: Fitness Routine Post Abdominal Surgery Q&A

Hey my Friends!

So it’s been 6 months since I had my vertical open myomectomy surgical procedure and I am so ready to get back to my normal exercise routine.

I had no idea it would take so long to heal. I also had no idea my surgery would be so intense. Nevertheless, I am not letting anything stop me. It’s time to get that tummy toned.

So I had it in my head that if I exercised up until the day of my surgery, I would have a quick healing process. Boy was I wrong…

If you read my blogs regarding my surgery, then you understand why it took me so long to heal. (The photo above was taken a couple weeks prior to my surgery)

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