Tag: exercise

Blogmas Day 9: Holiday Workout Guide

Published on by NAWatermanLeave a comment

Hey my friends!

Here is a guide by http://www.bigskymultisportcoaching.com that is fun and helps to motivate during the Christmas holiday:

Workout Wednesday: A Little Motivation 🧘‍♀️

Published on by NAWatermanLeave a comment

Hey my friends!

It’s normal for all of us to set fitness and health goals when the new year begins. It’s even normal to fall off track as the days go by.

Here’s a little motivation to help us all…

Until next time, night night 💋