International Autism Awareness Day 🧩

Hey my friends!

For those of you that don’t know, today is International Autism Awareness Day and April is Autism Awareness month.

1 in 54 children are on the Autism spectrum. A child is usually diagnosed between the age of 2 or 3. If you are wondering about the signs, there are many signs, but one sign that I remember is that child will begin to stop communicating. It’s almost as if one day they just go into this shell.

A person with autism has difficulties with their communication and as a result they tend to get frustrated when people cannot understand them. The one thing we can point out is that people living with autism are generally extremely smart individuals and have great memories.

Autism is not a disability, it’s a different ability”
~Stuart Duncan

To learn more about Autism and help raise awareness, go to the link below:

https://www.autismspeaks.org/world-autism-awareness-day

Let’s continue to raise awareness about Autism. This is a cause that is so personal for me.

Workout Wednesday: A Little Motivation 🧘‍♀️

Hey my friends!

It’s normal for all of us to set fitness and health goals when the new year begins. It’s even normal to fall off track as the days go by.

Here’s a little motivation to help us all…

Until next time, night night 💋

Have you heard about Causebox???

Hey my friends!

I had to tell you about this subscription box I found on Instagram. Before I go into details, let me first say that I am NOT getting paid and this is NOT a sponsored post. Now that we’ve gotten that out of the way, look at this beautiful box of goodies…

This is Causebox…

If you haven’t heard about this subscription, I suggest you check them out. They are a monthly subscription box that is delivered 4x a year…basically a seasonal box. The box I received is their summer 2019. Actually this is their second summer box, as the first one sold out in a matter of weeks.  I could have waited for the fall box, but I was so excited about most of the items in the summer two box.  FYI…the fall box is now available to subscribe to.

To find out why I really like this subscription box, watch my unboxing video that will be posted on Labor Day!  And after you watch my video, head over to Causebox and subscribe.  Let them know that N A Waterman recommended you subscribe…

Have a great day my friends