Hey my friends! It’s officially one week left until Christmas day…woohoo!
Have you been keeping up with your workout routine so you can have a little indulgence for Christmas? As I’ve said previously, you can have what we call “unhealthy food”, it’s all about moderation. Remember too much of anything is “unhealthy”.
Check out another clever Christmas workout I found online…
Until next time my friends, night night 💋
Hey my friends!
So I came across this Christmas workout list that I thought was pretty clever. I’m not sure who put this list together, but I definitely want to say kudos to whomever you are.
I liked the list so much that I thought I would share it with you all:
As l start a new chapter of my life, I enter it with gratitude. I think about those that unfortunately do not get the opportunity to continue growing their story.
So my message to you all is to celebrate your birthday…celebrate growing older. Growing older means you’re given the opportunity of life.
So anyone celebrating a birthday today, I want to wish you a very Happy Birthday ⚘
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