The New Taco Tuesday ðŸ˜‹

WP_20171010_18_58_27_Pro (2)Who said Vegans and Vegetarians can’t enjoy “Taco Tuesday”?  Here’s my recipe for a delish taco meal…I guarantee you will not miss the real thing!

Ingredients:

  1. Morningstar Grilled Crumbles
  2. Salsa sauce (my favorite is Chi-Chi’s)
  3. Shredded Vegan Cheddar cheese
  4. taco shells ( I recommend you try the Ortega Good Grains blue corn)
  5. taco seasoning (I like to use Old el Paso 40% less sodium)

Continue reading “The New Taco Tuesday ðŸ˜‹”

It Will Cure What Ails You…

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Hey my friends!

Not to sound like a broken record, but as many of you know, I have changed my eating habits due to my medical issues.  I have done a lot of research on teas and there medicinal purposes.  I have always incorporated green tea into my daily breakfast routine, until two years ago my Ob/Gyn informed me that I needed to cut out the caffeine out of my diet as it is an estrogen booster.  He stated that I could switch to decaf green tea and only one cup per day because it still has a small amount of caffeine.  anyhow, it got me to thinking that there must be some teas out there that can help with my fibroid/endometriosis issues.

So after extensive research, I have been able to find amazing teas with amazing health benefits: Continue reading “It Will Cure What Ails You…”

Whipping up some recipes

WP_20171002_16_39_58_ProHey friends!

So let me first put out this disclaimer…I am not vegan.  I do not like to put a label on myself.  I will just say that I try to eat healthy.  I must say that I do not eat beef or pork.  I do eat chicken maybe once or twice a month and I absolutely love cheese.

Due to my fibroid issues, I have changed the way I eat tremendously.  I cut out the beef and pork due to the hormones they inject.  When I eat chicken or dairy products, I always make sure it is organic and grass fed.  I must say since I’ve changed my eating lifestyle that I feel much better.

Continue reading “Whipping up some recipes”