Happy birthday in Heaven to my Daddy ❤️

Happy birthday in heaven to my amazing daddy.  My dad would have been 72 years old today.  I would have been calling him on the phone to say, “Happy birthday young man.” That was our thing.  I would call him young man every birthday and every time he would cut his hair. 

Can you believe this video was taken a year before he passed away?  I don’t know what made me record this video of my dad and little brother building my shed in the backyard.  I never record anything he did around my house and believe me, he did a lot.  It’s just ironic that something told me to record that moment and I’m glad I did.  I would have never thought in a million years that a year later he would be gone.  Anyway, no sadness today.  Just sharing a beautiful memory of my dad being a dad ❤️

Happy birthday daddy.  I love you always and forever!

Workout Wednesday: A Little Motivation 🧘‍♀️

Hey my friends!

It’s normal for all of us to set fitness and health goals when the new year begins. It’s even normal to fall off track as the days go by.

Here’s a little motivation to help us all…

Until next time, night night 💋