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Vegan Monday…Takeout Anyone??? 😋

Published on October 28, 2019October 31, 2019 by NAWaterman1 Comment

Hey my friends!

So who doesn’t love to indulge in chinese takeout every once in awhile? I know many of you enjoy eating fried rice, whether chicken or shrimp. I unfortunately never had fried rice because I despise eating rice. Yes I said it… I despise rice 😖.

My brother’s favorite chinese takeout dish is chicken fried rice. With that in mind, I decided to make a vegan version that is also healthy and more importantly, something that I could actually eat.

So my version of chicken fried rice is the chik’n fried couscous.

Continue reading “Vegan Monday…Takeout Anyone??? 😋” →

7 Healthy Foods for Great Health and Fertility!

Published on October 4, 2017October 4, 2017 by NAWatermanLeave a comment

Hey friends!

If you have been following me from the beginning, you know that I have been honest about my extremely bad fibroid and endometriosis issues. Unfortunately for most, these issues can lead to fertility issues. Ugh…

As I’ve also talked about, I’ve changed the way I eat. Don’t get me wrong, every once in awhile I do indulge in a few sweet treats. I am trying to cut that out completely as well. Who am I kidding…I only plan on cutting it out for the next month because I plan to indulge for Thanksgiving on a piece of sweet potato pie and a few Christmas treats. Anyway enough about that, I want to share some of the foods I have incorporated in my journey to a healthy fertility. Continue reading “7 Healthy Foods for Great Health and Fertility!” →