Tag: Body Image

“M2” Meatless Mondays (8/13/18)

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Hey my friends!  As you can see from the photo, this is a food blog chords-yummy-smiley-emoticon-plush-soft-toy-cushion-3-chords-original-imaeth5fsgueuhhg

So I’ve been tweaking a few of my favorite dishes to become more vegan or vegetarian friendly and healthier.  If any of you are like me, you have high estrogen dominance and the foods you eat can be the cause or make it worse.  What is high estrogen dominance you might ask?  I will discuss that in tomorrow’s blog.  For now, just know it is not good for your body.

With that being said, I have decided to bring back my series on vegan and vegetarian recipes.  Every Monday I am going to have a blog series that I like to call M2 (aka Meatless Mondays).  There will be Mondays when I make a full course meal and days like today where I make a quick 20 minute meal.  Whether you work full-time, in school full-time or and/or a parent…sometimes we just do not have the time to make a meal that is going to take more than 30 minutes.
Continue reading ““M2” Meatless Mondays (8/13/18)” →

Passport to Vegan Recipes (Mexico)…

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Here is what you will need:

  1. Morningstar Grilled Crumbles
  2. Taco Seasoning (less sodium)
  3. Salsa sauce
  4. SoDelicious Monterey jack vegan cheese
  5. Shredded cheddar vegan cheese
  6. Flour and corn tortillas

Preheat the oven at 425 degrees.  Cook grilled crumbles as per instructions on the stove, then add the taco seasoning.  Simmer for 3 minutes.  Turn off stove and set to the side.

Put a little olive oil at the bottom of the glass pan.  To begin assembling, first cut the tortillas  in half.  Lay down your first set of tortillas. Continue reading “Passport to Vegan Recipes (Mexico)…” →

Hyster-WHAT!!! My Journey to Becoming Fibroid Free (Page 2)

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Hello my Friends!

First I wanted to start off with some good news.  My blood clots are gone… woohoo!!!  I am so very happy about this.  As you know, having blood clots are a scary thing and it really knocked me off my feet for the last four months.  I am still on the xarelto and hoping my doctor will take me off of it this week.  The blood thinners are not good to stay on for a long time.  It can cause bruising and make you bleed uncontrollably.  It definitely isn’t good for someone with fibroids and anemia.  I noticed yesterday that I have 4 bruises on my leg and I have no clue how they got there.  That’s the thing with being on blood thinners, you have to be extra careful because the slightest bump on something can cause bruising.  I actually look like I was in a fight or something, but  I can deal with it as long as the blood clots are gone.

Continue reading “Hyster-WHAT!!! My Journey to Becoming Fibroid Free (Page 2)” →