Tag: recipes

What is Estrogen Dominance???

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Hey my friends!

As promised in my blog yesterday, I am going to discuss a little bit about estrogen dominance.  Let me first put out my disclaimer…I do not have a medical degree.  All of the information that I have acquired has been through research and consultations from physicians due to my having fibroids and endometriosis.  I wanted to share some of this information to those that may be suffering with some of these medical conditions.  If reading this blog can help in any way, then I am a happy camper.

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“M2” Meatless Mondays (8/13/18)

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Hey my friends!  As you can see from the photo, this is a food blog chords-yummy-smiley-emoticon-plush-soft-toy-cushion-3-chords-original-imaeth5fsgueuhhg

So I’ve been tweaking a few of my favorite dishes to become more vegan or vegetarian friendly and healthier.  If any of you are like me, you have high estrogen dominance and the foods you eat can be the cause or make it worse.  What is high estrogen dominance you might ask?  I will discuss that in tomorrow’s blog.  For now, just know it is not good for your body.

With that being said, I have decided to bring back my series on vegan and vegetarian recipes.  Every Monday I am going to have a blog series that I like to call M2 (aka Meatless Mondays).  There will be Mondays when I make a full course meal and days like today where I make a quick 20 minute meal.  Whether you work full-time, in school full-time or and/or a parent…sometimes we just do not have the time to make a meal that is going to take more than 30 minutes.
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Passport to Vegan Recipes (Mexico)…

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Here is what you will need:

  1. Morningstar Grilled Crumbles
  2. Taco Seasoning (less sodium)
  3. Salsa sauce
  4. SoDelicious Monterey jack vegan cheese
  5. Shredded cheddar vegan cheese
  6. Flour and corn tortillas

Preheat the oven at 425 degrees.  Cook grilled crumbles as per instructions on the stove, then add the taco seasoning.  Simmer for 3 minutes.  Turn off stove and set to the side.

Put a little olive oil at the bottom of the glass pan.  To begin assembling, first cut the tortillas  in half.  Lay down your first set of tortillas. Continue reading “Passport to Vegan Recipes (Mexico)…” →