What is Estrogen Dominance???

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Hey my friends!

As promised in my blog yesterday, I am going to discuss a little bit about estrogen dominance.  Let me first put out my disclaimer…I do not have a medical degree.  All of the information that I have acquired has been through research and consultations from physicians due to my having fibroids and endometriosis.  I wanted to share some of this information to those that may be suffering with some of these medical conditions.  If reading this blog can help in any way, then I am a happy camper.

Continue reading “What is Estrogen Dominance???”

It Will Cure What Ails You…

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Hey my friends!

Not to sound like a broken record, but as many of you know, I have changed my eating habits due to my medical issues.  I have done a lot of research on teas and there medicinal purposes.  I have always incorporated green tea into my daily breakfast routine, until two years ago my Ob/Gyn informed me that I needed to cut out the caffeine out of my diet as it is an estrogen booster.  He stated that I could switch to decaf green tea and only one cup per day because it still has a small amount of caffeine.  anyhow, it got me to thinking that there must be some teas out there that can help with my fibroid/endometriosis issues.

So after extensive research, I have been able to find amazing teas with amazing health benefits: Continue reading “It Will Cure What Ails You…”

7 Healthy Foods for Great Health and Fertility!

thV0BPK6TK.jpg Hey friends!

If you have been following me from the beginning, you know that I have been honest about my extremely bad fibroid and endometriosis issues.  Unfortunately for most, these issues can lead to fertility issues.  Ugh…

As I’ve also talked about, I’ve changed the way I eat.  Don’t get me wrong, every once in awhile I do indulge in a few sweet treats.  I am trying to cut that out completely as well.  Who am I kidding…I only plan on cutting it out for the next month because I plan to indulge for Thanksgiving on a piece of sweet potato pie and a few Christmas treats.  Anyway enough about that, I want to share some of the foods I have incorporated in my journey to a healthy fertility. Continue reading “7 Healthy Foods for Great Health and Fertility!”