Tag: Mental Health

What is Estrogen Dominance???

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Hey my friends!

As promised in my blog yesterday, I am going to discuss a little bit about estrogen dominance.  Let me first put out my disclaimer…I do not have a medical degree.  All of the information that I have acquired has been through research and consultations from physicians due to my having fibroids and endometriosis.  I wanted to share some of this information to those that may be suffering with some of these medical conditions.  If reading this blog can help in any way, then I am a happy camper.

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Can You Believe It???

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Happy July 1st!!!  Can you believe we are halfway through 2018?  This year is just flying by…

Let me ask you this:

  • How was your first half of 2018?
  • Did you accomplish that New Year goal?  If not, are you halfway there?
  • Now , what about that healthy lifestyle change you talked about?

This is your reminder that it is not too late to complete whatever goal(s) you have in mind.

Don’t get discouraged…You still have six months…You’re halfway there!!!

Stay blessed my friends 💋

 

A Little Word of Inspiration…

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The best portion of your life will be the small, nameless moments you spend smiling with someone who matters to you.

– unknown

But how will you get that memorable moment if you continue to judge people and not give them a chance.  What I’ve learned throughout the years is that the people we judge based on superficial reasons, usually turns out to be one of the best additions to your life.