Hey my friends!
It’s normal for all of us to set fitness and health goals when the new year begins. It’s even normal to fall off track as the days go by.
Here’s a little motivation to help us all…
Until next time, night night 💋
Tag: Body Image
“M2” Meatless Monday is Back!!!
Hey my friends!
Let’s start the week off by making and eating something semi-healthy. Yes that’s right, I am back with my Monday series on vegan and vegetarian recipes…Meatless Mondays aka M2 .
I wanted to post an oldie but goodie simple recipe that is not only tasty, but is oh so easy to make.
Continue reading ““M2” Meatless Monday is Back!!!”
What is Estrogen Dominance???
Hey my friends!
As promised in my blog yesterday, I am going to discuss a little bit about estrogen dominance. Let me first put out my disclaimer…I do not have a medical degree. All of the information that I have acquired has been through research and consultations from physicians due to my having fibroids and endometriosis. I wanted to share some of this information to those that may be suffering with some of these medical conditions. If reading this blog can help in any way, then I am a happy camper.
N A Waterman Talks About... 